Engaged Feedback Checklist by Dr Brené Brown
After being a teacher and working in mental health and wellbeing field for quite a number of years and now working with business’s, when I saw the Engaged Feedback Checklist by Dr Brené Brown, I wanted to share it. Why? Because one of the areas each of these different people and organisation’s have as part…
Dr Brené Brown on Joy: she says “It’s Terrifying!”
Would you like more joy in your life? What if part of the process to have that joy was to practice gratitude? In this snippet from the full episode – Daring Greatly, Oprah and Dr Brené Brown are discussing one of Brené’s guideposts for Wholehearted living – “Cultivating Gratitude and Joy: Letting go of Scarcity…
How are you celebrating the first International Day of Happiness?
Today, March 20, 2013 is the first International Day of Happiness. Back on June 28, 2012 the United Nations General Assembly designated this day and you can read more about the day on the United Nations website here as well as the decision here. “On this first International Day of Happiness, let us reinforce our…
Brené Brown – The Price of Invulnerability
One of the things I continue to be aware of is how vulnerable I am in life. In the past, I wanted to know the outcome of something before I did it, would try and bypass many of my feelings, would avoid being honest with myself (as honesty was way too painful or so my…
20 Quotes to Inspire Peace
Need some inspiration around peace? Maybe the following 20 quotes to Inspire Peace will help… 20 Quotes to Inspire Peace “When the power of love overcomes the love of power the world will know peace.” ~ Jimi Hendrix “The true value of a human being can be found in the degree to which he…
Does Less Stuff Equal More Happiness?
In life, does less stuff equal more happiness? In this TED Talk (5.50mins), Graham Hill discusses how less stuff could actually equal more happiness. Do you agree? After watching this, is it time to clean out your wardrobe? If so, the video how to clear out your wardrobe may help! If you are ready…
Blocks – Excuses, Faulty Thinking or Something Else?
I wonder what it is about life? Many of us want life to change on the outside, however we tend to look for things outside of us to change, instead of looking inside? Maybe it goes back to how we grew up, our past experiences/memories or how we have been conditioned to think about life…
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