Take a Moment to Pause and Experience A Sense of Wonder and Beauty…
Today many of us are leading busy lives and find it had to pause and be with this moment (I have heard people say their lives are a bit like Groundhog Day). Following are a collection of clips to inspire and help you experiences a sense of wonder and beauty. If you have any other…
Is Perfectionism Getting in the Way of Your Life?
Is Perfectionism Getting in the Way of Your Life? It was for me… Growing up and early in to my adult life, one thing I wanted was for everything to be perfect (yes, have all of the ducks in a row). I had a very strong inner critic and subsequently, I was quite fearful of…
Choice Theory – Replacing 7 Deadly Habits with 7 Caring Habits in Relationships
What is Choice Theory? Choice Theory (and also reality therapy) was created by Dr. William Glasser. One of the underpinning beliefs of choice theory is that people are in control of almost all of their behaviors (i.e they have a choice) and cannot control other people. In the book Choice Theory: A New Psychology of Personal…
10 Simple Random Acts of Kindness
Is it possible for one idea to change the world? What if pay It forward through random acts of kindness was one of those ideas? As you can see in the following trailer of the well-known movie Pay It Forward (which is based on the book Pay It Forward by Catherine Hyde), one idea can take…
What’s your Symphony?
Today I wanted to share the following quote by William Henry Channing. When I came across it, it really reasonated with me and reminded me about the simplicity of life (if we allow it). “To live content with small means; to seek elegance rather than luxury, and refinement rather than fashion, to be worthy, not…
Live Here Now – Alan Watts
What a great example of living life fully in this moment and not waiting for something better to come along. The clip is an inspirational and profound speech from the late philosopher Alan Watts. If you are ready to reclaim your courage and take the next step towards freedom and opening your heart, why not join our Toolkit?
20 Inspirational Quotes on Simplicity
What do you think of when you think of simplicity? Maybe it is – the “Less in More” concept by Andrea del Sarto, “Don’t use a lot where a little will do.” – Proverb, or the KISS Principle – Keep it Simple, Stupid (I prefer Keep it Simple, Sweetheart). Whatever it is for you, I…
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