Untangling Perfectionism

You know that feeling when the penny drops and you get an ‘ah-ha’ moment? You know, amazing clarity as though it has been standing in front of you for many years, however you haven’t seen it? That is the space I have been in for the last couple of weeks as I was given time…

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The Power of Choice

I recently wrote about the stages of learning. As I was writing the article, it reminded of the importance of making conscious choices and how these choices can change our lives. Every moment we are given a chance to make different choices. Albert Camus indicated “Life is a sum of all your choices”. So, what…

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Put First Things First Using The Time Management Matrix

Do You Put First Things First? Putting first things first means having self-awareness and knowing yourself – your priorities, values, mission, vision, dreams and taking actions towards those each day. If not, don’t worry you are not alone! Many of us get trapped in to unconsciously spending time on activities that are not essential or important in…

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Moving Past Perfect: 4 Reasons to Let Go of Perfectionism

Are you putting off trying something new or taking a step towards your dreams? Maybe you would like to write an online program, launch a new business, start running or writing a book? However, something is stopping you from taking that first step? I wonder if what is stopping you has anything to do with…

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Building Dreams – 100 Things To Do in 2015

As I have been transitioning in to the New Year and getting clarity around 2015, I remembered one thing I used to do when I was younger. That was create a 100 things to do list for the year. Some people choose to do this for their life, however as I am learning to enjoy…

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Making Mistakes Doesn’t Mean Failing

“Freedom is not worth having if it does not include the freedom to make mistakes.” ~ Mahatma Ghandi   How many times do we stop trying to do something for fear of failure? I know I have in the past. I had a lot of fear and vulnerability attached to making mistakes and failure and this…

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Permission to Not Know

Does that title seem strange – Permission to Not Know? Why would you even keep reading a post like that? Good question… One thing I have noticed as I have been unravelling my own conditioning to discover who I am is this place of not knowing… You may ask – but shouldn’t we know who…

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