Stepping Out of Your Comfort Zone
When Was The Last Time You Stepped Out of Your Comfort Zone? At present, I am starting a new adventure and am already stepping out of my comfort zone and in to the challenge zone due to some of the ways I procrastinate are coming to the surface (i.e. due to a fear). The way I talk…
Untangling Self-Doubt
“If you hear a voice within you say you cannot paint, then by all means paint and that voice will be silenced.” ~ Vincent van Gogh Have you ever doubted yourself? In the past, maybe you have focused more on your fears or felt it was easier to hide your gifts and talents? Or possibly talked yourself out of…
Who Are You Trying to Impress Anyway? 3 Ways to Start Overcoming Approval Addiction
“Always be a first rate version of yourself and not a second rate version of someone else.” ~ Judy Garland Oh life is an amazing journey… Have you ever found yourself working hard to try and please everyone? Maybe wanted to start that business, however are too scared to take the first step for fear…
Ready to Own Your Worthiness? 3 Ways You Can Start Now!
Are you feeling like something is missing? Maybe you are looking for that person, award or job to complete you? Or what if you lost that weight, then you would finally be worthy of love, connection and belonging? Today we are going to be discussing worthiness, including – What is Worthiness? There are No Pre-Requisites For…
Becoming the Master of Your Time
Are you continually running out of time to get things done? Maybe you start the day feeling energised and focused, you have your three most important tasks ready to go, but then life happens – the phone rings, you get interrupted by colleagues or friends, the internet fails and the photocopier runs out of toner.…
What Advice Would You Give Your Younger Self?
Recently I wrote an article for the Mentoring Women’s Network. In the article I answered the question – If I Could Give Advice To My Younger Self, I Would Say… My short answer to the question was – Give Yourself Permission to Be Your Own Best Friend! Why? Because as the Buddha has been quoted as saying…
Every Courageous Step Counts: 11 Ways to Discover Your Courage
“You need to be content with small steps. That’s all life is. Small steps that you take every day so when you look back down the road it all adds up and you know you covered some distance.” ~ Katie Kacvinsky Ever felt like giving up as you don’t seem to be making any progress?…
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