Living Your Greatness Whole-Heartedly!

You know when you get that ‘ah-ha’ moment of clarity and life starts to make sense? It’s like you are called from something deep within you to go on a search, you face your fears and your resilience is tested over and over again and then little by little clarity arrives and you can see…

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3 Ways to Empower Your Life

Recently I have been having a number of conversations about empowerment, success, money, women (and men to an extent) and power. I am not sure why, however, one thing I have noticed through these conversations are the perceptions on empowerment. Subsequently, in this post, I am going to share – My Opinion on Empowerment, What is Power, 10 Quotes…

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Are Your Finances Healthy or in Dis-ease?

In Australia, the end of the financial year has just finished and I am feeling a little excited as I have been to my accountant and this year’s personal tax is completed. I am quite excited about this as it has been a number of years since I completed this process with ease (as you will know…

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12 Reasons Professionals and Executives Visit an Executive Coach

Have you been thinking of seeing an executive coach, but not sure whether it is for you? You have seen athletes working with coaches, artists working with mentors, students being supported by teachers and writers having editors? People who are wishing to learn and grow often seek guidance, wisdom and support from experienced coaches. If…

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Developing Habits or Rituals

Well it is time for Wimbledon! It is an interesting time of year for me as I am often asked questions about the Championships from friends or colleagues (and occasionally family). Given my background in the sport, this isn’t unusual, however this year I have been looking at the tennis in a different way and…

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Need Some Self-Confidence?

Recently I wrote about untangling self-doubt. In that post I discussed self-confidence and indicated self-confidence was – “a feeling of trust in one’s abilities, qualities, and judgement.” ~ Google “confidence in oneself and in one’s powers and abilities.” ~ Merriam-Webster Dictionary “confidence in one’s own powers, judgment, etc.” ~ Collins Dictionary. Another way of looking at self-confidence is outlined in the…

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Misperceptions and Myths About Introverts

I have a confession to make, I am an introvert. Yes, I love spending time in nature, reading and spending time in solitude. Over the years, I have felt misunderstood and struggled to live in a world that has a focus on being an extravert. I have also found a number of the people whom…

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